Areas of support
Mental health issues can affect anyone at any time. While it's normal to feel sad, worried, or lonely at times, persistent feelings that don't improve over time should be addressed. The sooner you seek the right support, the better your therapy outcomes. However, please keep in mind that you don't need to have a mental health problem to seek care; support is available for anyone looking to improve their mental health, relationships, lifestyle choices and overall wellbeing.
Our clinical team has extensive experience in working with a wide range of conditions and situations including, but not limited to, those listed below.
Mental health
Addiction & substance misuse
Anger management
Anxiety
- Generalised anxiety disorder (GAD)
- Health anxiety
- Panic attacks
- Panic disorder
- Phobias
- Social anxiety
Attention deficit hyperactivity disorder (ADHD)
Depression
- Postnatal depression
Eating disorders & body image issues
- Anorexia
- Binge eating disorder
- Body dissatisfaction
- Body dysmorphic disorder
- Eating pathology
Obsessive compulsive disorder (OCD)
Perfectionism
Personality disorders
- Borderline personality disorder
Psychosexual issues
Self harm
Sleep disorders & sleep problems
Stress
Trauma & abuse
- Emotional abuse
- Narcissistic abuse
- Neglect
- Physical abuse
- Post traumatic stress disorder (PTSD)
Low self esteem
Relationships & family
Adoption & surrogacy
Bereavement, grief & loss
Divorce & separation
Family conflict & dynamics
Fertility problems & infertility
Life transitions
Parenting challenges
Relationship problems
Personal growth & wellness
Coping skills
Identity & self-discovery
Mind & body holistic wellbeing
Personal development
Positive psychology
Psychoeducation
Resilience building
Self awareness
Stress management
Workplace & career
Bullying & harassment
Career planning & development
Conflict resolution
Corporate wellbeing events & workshops
Professional growth
Redundancy support
Work-life balance
Work-related stress